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Trinidad and Tobago

Doubles: Origins, Food Culture & Recipe

Doubles is an established dish from Trinidad and Tobago built around flour, dried yeast, /2 tsp turmeric, water. Its identity comes from the balance of its main ingredients and the traditional cooking method.

RegionTrinidad and Tobago
DishDoubles is an established dish from Trinidad and Tobago built around flour, dried yeast, /2 tsp turmeric, water. Its identity comes from the balance of its main ingredients and the traditional cooking method.
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Doubles is an established dish from Trinidad and Tobago built around flour, dried yeast, /2 tsp turmeric, water. Its identity comes from the balance of its main ingredients and the traditional cooking method.

Origins and cultural context

Doubles belongs to the food traditions of Trinidad and Tobago. Regional ingredients and the way the dish is served are important parts of its culinary identity.

Flavour and texture

Key ingredients include flour, dried yeast, /2 tsp turmeric, water. Their preparation determines the characteristic aroma, texture and balance of the finished dish.

Kitchen knowledge

Successful Doubles depends on careful preparation, controlled heat and preserving the flavour and texture associated with the traditional dish.

Cook it yourself

How to prepare Doubles

4–6 servings

Ingredients

  • 250 g flour
  • 1 tsp dried yeast
  • 1/2 tsp turmeric
  • 180 ml water
  • 300 g cookede chickpeas
  • 1 tbsp Currypulver
  • 1 tsp cumin
  • 2 gggarlic cloves
  • Tamarinden- and Mango-Chutney
  • Peppersauce

Preparation

  1. Prepare and measure all ingredients before cooking, keeping fresh garnishes separate.
  2. Build the aromatic base carefully and season progressively.
  3. Add the principal ingredients according to their required cooking time.
  4. Cook at controlled heat until the characteristic texture and sauce, crust or broth consistency is reached.
  5. Adjust seasoning at the end and serve with the customary regional accompaniments.
Good to know

Frequently asked questions

What is Doubles?

Doubles is an established dish from Trinidad and Tobago built around flour, dried yeast, /2 tsp turmeric, water. Its identity comes from the balance of its main ingredients and the traditional cooking method.

Is Doubles typical of Trinidad and Tobago?

Yes. It is an established part of the food culture of Trinidad and Tobago, although regional and household versions can differ.

What matters when preparing Doubles?

Use the characteristic ingredients, respect the traditional method and adjust seasoning without losing the dish's defining balance.